Russia

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Product Availability

Availability of raw products and essential vegan groceries.

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Not possible to find (Only via internet order).

Can be found, but not common (Only in special stores).

Very easy to find (In most local supermarkets).

Beans & Legumes

  • Chickpeas
  • Black beans
  • Kidney beans
  • Lentils
  • Tofu
  • Tempeh
  • Edamame
  • Peas

Oils

  • Canola oil
  • Coconut oil
  • Olive oil
  • Sesame oil

Dried Fruits

  • Apple
  • Apricots
  • Banana
  • Blueberries
  • Cranberries
  • Coconut
  • Dates
  • Figs
  • Goji
  • Raisins
  • Tomatoes

Nuts & Seeds

  • Almonds
  • Brazil Nuts
  • Cashews
  • Chia seeds
  • Flax seeds
  • Hazelnuts
  • Macadamia
  • Peanuts
  • Peanut butter
  • Pecans
  • Pumpkin seeds
  • Sesame seeds
  • Sunflower seeds
  • Walnuts

Cooking & Baking

  • Agar Agar
  • Agave syrup
  • Apple cider vinegar
  • Baking powder
  • Baking soda
  • Brown/Black/Red rice
  • Coconut sugar
  • Corn starch
  • Maple syrup
  • Molasses
  • Nutritional yeast
  • Oatmeal
  • Quinoa
  • Seitan
  • Soy sauce
  • Spelt flower
  • Stevia
  • Whole grain flour
  • Yeast

Herbs & Spices

  • Basil
  • Black Pepper
  • Cardamom
  • Chili powder
  • Cinnamon
  • Coriander
  • Cumin
  • Mustard
  • Oregano
  • Paprika
  • Rosemary
  • Specialty Salt (sea, himalayan etc.)
  • Thyme
  • Turmeric

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